Personal development / soft-skills
Training - Stress Management
Program and objectives
- Understanding the mechanisms of stress and its effects
- Mastering the concepts and tools of stress management
- Understanding the impact of emotions in stress management
Audience and prerequisites
Pedagogical supervision
Educational team made up of experienced and expert trainers. All training professionals also present in the field.
A multidisciplinary team for richer contributions.
Educational engineering
Face-to-face in the classroom and / or virtual synchronous remotely (depending on dates and modules). Active and participatory pedagogy combining theory and practice for an immediate operational transposition of the learning outcomes.
Monitoring and evaluation of learning
Assessment of prior learning for each participant.
Certificate of end of training mentioning the duration, objectives and results of achievements.
Sign-in sheet per half-day.
Evaluation of the satisfaction of the trainees at the end of the training and cold, a few months after the training.
Registration details
After an individual interview which will verify the adequacy between the training objectives and the needs (expectations) of the future participant.
Linked courses
On the topic Personal development / soft-skills
Sophrology and Personal Development – Self-Knowledge and Life Balance
Being in harmony with oneself, to live in harmony with one's values and needs.
Face-to-face in classroom
Remote - Visio Course